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Need a personal trainer? No time to get to the gym? Try our new Electronic Trainer!  Programs start at only $59.00!

Tools & Resources

Do you need more motivation? Are you feeling frustrated or bored with your fitness routine? MyEquilibriumCoach can provide a variety of resources to keep you focused and on track.

Fitness Tools

My Equilibrium Coach Basic Pedometer

  • Simple and Moderate Round Design
  • Single line five-digit display with large numbers
  • Built in belt-clip that's among the most secure in the industry
  • Low-battery Indicator
  • Counting Steps Taken to 99,999
  • Checking Total Distance in Miles or Kilometers
  • Checking Burned Calories
  • 1.5V DC Battery (1 PC LR-1130 1.5V Button Cell)
  • Product includes:
    • Pedometer
    • The Benefits of Walking Guide and Journal

Price - $10.00



WristWand
Having trouble getting rid of tennis elbow? Are carpal tunnel or tendonitis ruining your game? A unique stretch, using the WristWand® as directed, helps protect and relieve painful disorders by stretching key muscle groups of the hands, wrists, forearms and upper arms. Now just $12.95 with instruction sheet.

Price - $12.95



Fitness Fan
Truly a fitness training guide! The compact fan shows photos and gives directions of exercises for each body part whether using no equipment (body weight), minimal equipment (bands and dumbbells) or gym machines. 

Price - $24.95



How May We Assist You?

Fitness By Phone® Coaching
You've tried everything... health clubs... fitness videos... personal trainers, and you're still frustrated. Finally, there is a solution designed for you. The Fitness By Phone® program is designed to get you fit and keep you motivated while achieving real results. Your Master fitness by phone coach will design a program specifically targeted to your needs and overall fitness objectives using motivational activity monitors, fitness diaries, nutritional diaries, and an exercise handbook.

Personal Training
Aerobodies' Personal Trainers can either work one-on-one with you or with your favorite pals at home or in the office to develop an invigorating program to help you or your group achieve your fitness goals.

Hire a Lifestyle Coach
Lifestyle coaching is a dynamic one-on-one relationship between an executive and a coach. The goal is to inspire sustained behavioral change and to transform the quality of the executive's work and professional life. Although executive coaching may focus primarily on work situations, coaching can often result in significant personal transformation as well.

Reboot Your Body
Created especially for busy *women, professionals, moms and entrepreneurs*, this one-of-a-kind, step-by-step program walks you through the entire system we use for our top fitness clients and athletes to whip them into tip top, incredible shape!

Here's just a few of the great tools and ideas you'll receive:

  • Creating a balanced exercise program to get real results
  • Avoiding self-sabotaging behaviors that make
    you gain weight and lose focus
  • How to cleanse and detoxify your body properly
  • What weightlifting exercises everyone should be doing
  • Five vitamins that are vital for good health

Contact me for a free consultation.